No kidding with kidneys! - 5 foods that can make your kidneys strong and healthy
The human body is a perfect machine where various biological systems, such as cells, tissues, and organs, work together round the clock to keep you alive and functioning. Your kidneys are one of those main screws that participate in various biological processes inside your body. You are nature’s best purifier that shares mighty importance in filtering around 200 litres of blood every day. How to Keep Your Kidneys Healthy? Blood is the essential life-giving fluid that moves inside your body to transfer essential nutrients and oxygen needed for performing various bodily processes. But it’s nothing without kidneys; your kidneys purify your blood from chemical toxins, pollutants, and other excessive substances that are needed to be flush out from the body in time. Apart from purifying your blood, your kidneys are also in charge of performing other important roles that are equally important for your survival, such as- Your kidneys maintain the levels of electrolytes ...