Health Benefits of Apple for Kidney Disease Patients | Best Fruits for Kidney Patients in Hindi

Let's start with, what role kidneys play in overall human #health! Kidneys are the vital organs in the human body that contribute to overall body functionality. So, if your kidneys are healthy, then there are higher chances that your body will be healthy. That's why it's necessary to keep the kidneys healthy and well working.

Kidneys clean the blood by excreting the wastes and toxins found in the blood. Along with that, it keeps your bones strong and maintains the overall fluid balance in your body as kidneys do numerous tasks for you, so you must keep your kidneys healthy. In this phase, you need to make some changes in your lifestyle. If you have not watched our previous video, then do watch it to know some necessary information about the kidneys. As we move further, let's see what the causative factors for kidney damage are. High blood pressure that is also known as hypertension, is the primary cause of kidney damage. Apart from that, diabetes patients are at a higher risk of kidney damage. If a person has urine problems and ignoring it can cause kidneys to get damaged. Many other factors are responsible for kidney damage. Let's see how apple benefits kidneys. Intaking apple is beneficial for #kidneys, and even kidney patients can consume this fruit. But before intaking this fruit, kidney patients should consult their doctor or dietician. #Apple is a delicious fruit that is rich in nutrients. Many nutrients are found in the apple that is beneficial for our overall health. Apple contains Vitamin C and Fibre that helps in a good source of detoxifying kidneys and releases any pressure or workload of the kidneys. Let's discuss some of the other benefits of apples. If you consume an apple regularly, then it lowers the risk of developing fatal diseases like cancer. Consuming apple doesn't allow the cancer cells to grow; thus, it helps in keeping cancer away. Flavonoids found in this fruit relieve asthma and other breathing problems. Regular intake of apple strengthens your digestive system. It also has an Alkalinity property that helps in making liver healthy. Besides, it also reduces cholesterol and makes your heart healthy, and hence you don't face any heart-related problem. Apple also contains Vitamin C, Iron, and Boron that makes bones strong and healthy. The fiber found in the apple keeps diabetes away, and Vitamin C improves your immunity power. To know in detail about the benefits of apples for your kidneys, watch the complete video.