Ghee: Healthy or Harmful for Kidney Patients

Ghee is a portion of Indian food, which is fit to count as the healthiest and nutritious food to take. But, a healthy thing also has a negative nature that develops when you use it in excess. 

Here, we have highlighted that Ghee is salubrious for kidney patients. 

Yes, you read it right. A kidney patient can use Ghee, but only cow milk Ghee. Just like olive oil and mustard oil, cow’s Ghee has many advantages for your ill kidney. 

Let’s begin the blog with the nutrition information Ghee. 

A single spoon of Ghee provides you with the following nutrients. 

 

1. Calories: 42

2. Protein: 0 grams

3. Fat: 5 grams

4. Carbohydrates: 0 grams

5. Fibre: 0 grams

6. Sugar: 0 grams

Ghee is a good source of: 

1.  Vitamin A

2.  Vitamin C

3.  Vitamin D

4.  Vitamin K

Ghee is rich in Vitamin E, an antioxidant vital to forestall cancer, arthritis, and cataracts. Yes, antioxidants like Vitamin E make your heart powerful to stay safe from diseases. 

Milk Products for Kidney Patients

What happens if a kidney patient takes Ghee daily? 

There is a way to eat or even do everything in your life. Vigorous exercise gives you big biceps and puts you at risk of many health problems, mainly heart attack. 

Here are the benefits a kidney patient or even a healthy person gets when he puts two or three spoons of Ghee in his meals. 

1. A salubrious level of haemoglobin means no anaemia and the problems related to it. 

2. A sound digestive system means no constipation, gastric issues, skin problems, etc. 

3. Enough immunity to avert and fight off diseases. 

4. Glowing skin and smooth, shiny plus strong hair. 

What is the best time to take Ghee?

Ghee is clarified butter, which has beneficial properties but is also harmful to your kidneys. You can take Ghee three times a day, breakfast, lunch and dinner. But, remember to use a limited amount of Ghee if you are a kidney patient. 

Can Ghee cause obesity? 

Yes, it can. Excess intake of Ghee can put you at risk of obesity and many other health problems. 

What is the side effect of Ghee? 

There is only one side effect of Ghee, and that is bad cholesterol level (LDL). And, your bad cholesterol can put your heart and kidneys at risk of diseases. 

Bad cholesterol leads to renal artery stenosis, high blood pressure, heart disease, and kidney failure. 

On the off chance you are a kidney patient interested in customizing a diet chart, then connect with Dr Puneet. He is a kidney specialist, runs an Ayurvedic firm called Karma Ayurveda. The organization has been operating since 1937. 

Watch the video for more information related to the blog title Ghee for kidney patients and Ayurvedic kidney treatment by Dr Puneet. 

ये घी फायदा करेगा किडनी रोग में | Desi Ghee ke fayde | Milk Products for Kidney Patients