How to Improve GFR (Glomerular Filtration Rate) With Diet Plan
Blood is the essential life-giving fluid that your body needs for various important functions. The blood flows freely inside your body to transfer essential nutrients and oxygen in every corner of your body to keep you healthy, alive, and functioning throughout your life. Your body produces around 400 to 2000 milliliters of blood in a day. It might seem impressive, but it's nothing without your kidneys that filter around 200 liters of blood every day. Your fist-sized kidneys sitting on either side of your body purify your blood from waste products and chemical toxins that need to get flushed out from the body. If waste products remain inside for a longer period, they can trigger some serious health complications, such as heart disease, brain tumor, stroke, and high blood pressure that, if overlooked, can turn life-threatening. Hence, it's important to keep in touch with your kidneys healthy by knowing your GFR that can help you take certain steps if there's any problem...