Diet for Kidney Failure Patients in Hindi
Researchers and doctors have confirmed that being sedentary for too long, such as sitting or lying in one place most of the day, can promote various health problems, where kidney-related issues are off the charts.
But there's one more thing that is important and often overlooked is your diet. Your diet determines your physical and mental well-being-that is, how you will behave, look, and function in your life.
The emancipation of bad lifestyle and dietary habits, such as-
Excessive consumption of processed or canned foods
Sleeping all-day
lack or no physical activity
Consumption of alcohol
Smoking
All these can make you more prone to have various health problems that can take your life if overlooked.
Studies have shown that people who are more inclined to consume junk foods with less or no physical activity are more likely to have long-term problems, such as hypertension, diabetes, and bad cholesterol. All these health complications can severely affect their kidney functions leading to a permanent loss of kidney functions.
What is kidney failure?
Kidney failure is a serious health condition which in your kidneys suddenly or gradually loses their functions without getting noticed at the initial stages. Kidney failure that occurs suddenly is termed acute kidney failure that is often noticed in people above 60 years old or people who are sick and hospitalized for some other reason.
People mostly experience chronic kidney failure that is also termed as lasting damage to their kidneys. A person suffering from CKD might not notice any visible signs of kidney failure, but as the disease progresses with time, they might notice some symptoms, which include the following-
Symptoms of kidney failure
Shortness of breath
Having foamy or bubbly urine
Itching
Peeing less than normal
Feeling tired or exhausted all the time
Loss of appetite
Muscle twitching
Fever
Rash
Confusion
Nosebleed
Having back and stomach pain
Feeling pain or pressure on the chest
Nausea and vomiting
Diet for Kidney Failure Patients in Hindi
One thing that is more severe, scarier, and fatal than kidney disease is its diet. The life of kidney patients is quite challenging; sure, it is as no one likes to eat bland and tasteless food.
I'm sure boiled vegetables would be the last thing that you want to think about when you have fried and spicy foods in front of you. But it's not necessarily important for kidney patients to suffer; with the right knowledge and by making correct food choices, they can also live a normal life.
Here are what kidney patients need to avoid
Coffee
From romantic dating to getting through your boring lectures, meetings, and study sessions, a lot can happen over coffee, and so do kidney problems. It's hard to find people that don't rely on coffee during the day, but overconsumption of coffee can be bad for kidney patients. Coffee has high caffeine content that can cause further damage to your kidneys who are already at stake.
Salt
If you consume more than 2,300 mg of salt every day, then you're more likely to have kidney problems. Intake of salt can increase your blood pressure level, damaging the blood vessels connecting to your kidneys. This condition reduces the blood supply to your kidneys, leading you to a permanent loss of kidney functions.
Intake of processed or canned foods
Overconsumption of processed foods for a long time can promote the production of bad cholesterol levels in your body. Uncontrolled cholesterol can lead to the layering of fat deposits in the blood vessels connecting to your kidneys, can reduce the blood supply.
If you're also tired of eating a bland and tasteless diet, subscribe to our youtube channel "healthy tadka "to get delicious and the best diet for kidney patients recipes.
Also, to know more about the benefits of eating boiled foods, watch our video from our youtube channel from here-
https://www.youtube.com/watch?v=Fid4wXMzo3A
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