10 foods that kidney patients should avoid
Your fist-sized kidneys share mighty importance in keeping you alive and functioning. Your kidneys purify around 200 litres of blood every day used by every cell, tissue, and organ of your body for various bodily processes.
10 foods that kidney patients should avoidApart from purifying your blood, your kidneys are also in charge of performing other important roles that are equally important for your survival, such as-
Your kidneys balance the levels of fluids in your body.
Your kidneys maintain the levels of electrolytes in your body.
Your kidneys remove acidic material that is produced by your cells during various bodily processes.
Your kidneys monitor the production of red blood cells.
Hence, it's your paramount responsibility to keep your health in good health that can be achieved by practising good lifestyle habits, such as good food, good sleep, and regular exercise. Your kidneys are fragile to various environmental and biological stresses that can affect their functioning, leading you to a permanent loss of kidney function.
What is the main cause of kidney failure?
Researchers have found that being sedentary for long periods can raise a threat to your kidneys' functioning. People who spend most of their time sitting in one place and have a poor diet are more likely to become overweight, which is the known cause of many health problems, including kidney failure. Obesity increases all the causes of mortality by making you vulnerable to having serious health complications, such as diabetes, hypertension, and an uncontrolled cholesterol level that can also affect your kidneys' functions.
Is there any special diet for kidney patients?
Yes, kidney patients are prescribed to follow a specially curated diet plan that contains no or low nutrient content, such as sodium, phosphorus, calcium, protein, and magnesium that may cause serious damage to their kidneys who are already at stake.
Here we've listed ten horrible foods for kidneys patients that they should avoid include-
Cauliflowers
Kidney failures are restricted to eat cauliflower as they are high in calories and contain carbohydrates that can increase the creatinine levels of their body.
Banana
Banana contains 70% of the water that may demand your kidneys to overwork to expel excess fluids from the body. Banana is also supplemented with excessive amounts of carbohydrates and sugar that can cause severe damage to your kidneys.
jackfruit
Jackfruits are nutrient-dense with vitamin A, C, vitamin B6, calcium, potassium, and iron, making Jackfruit hard to digest.
Eggplant
Kidney patients cannot eat eggplant because its seeds can get stuck in your damaged kidney, hazardous for your kidneys. Also, these kidneys are warm, making your kidneys vulnerable to damage those already at stake.
Dry fruits
Dry fruits warm in nature can take extra work by kidneys to expel excessive substances from the body. People with compromised kidneys are strictly restricted to consume dry fruits, such as Almonds, walnuts, pistachios, and cashew.
Red meat
Anything you kill to eat, such as chicken, beef, pork, and mutton, can increase the level of uric acid in the body, making you vulnerable from having kidney stones and increasing your creatinine level. Kidney patients should avoid consuming red meat, as they might only be left with 15 to 10% of kidneys' functioning, which is not enough to filter out excessive protein from the body.
Green leafy vegetables
Green leafy vegetables can be dangerous for kidney patients. Most of the vegetables are high in purine, which can increase kidney patients' uric acid, making them more prone to have kidney stones.
Oats
Oats are also known as Jayi that contain a rich complex of various nutrients, such as protein, fat, and carbohydrates that can be hazardous for your kidneys.
Processed or canned cold drinks and fruit juice
Kidney patients should avoid the intake of cold drinks and packed fruit juices, as they are loaded with artificial sweeteners and preservatives that can cause serious damage to their kidneys. Cold drinks contain cadmium, carbon dioxide, and sugar that can go hard on your kidneys and require extra work.
Fruits
Certain fruits can affect the health of kidney patients. Some fruits contain sugar, potassium, and phosphorus content that can be dangerous for kidney patients.
10 foods that kidney patients should avoid
For more information, kindly visit the requested link below
https://www.youtube.com/watch?v=b6PxJn5L1yQ
You can also contact us if you’re looking for a genuine revival of your kidneys’ functioning.
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