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Showing posts from November, 2021

How to Improve GFR (Glomerular Filtration Rate) With Diet Plan

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Blood is the essential life-giving fluid that your body needs for various important functions. The blood flows freely inside your body to transfer essential nutrients and oxygen in every corner of your body to keep you healthy, alive, and functioning throughout your life.  Your body produces around 400 to 2000 milliliters of blood in a day. It might seem impressive, but it's nothing without your kidneys that filter around 200 liters of blood every day.  Your fist-sized kidneys sitting on either side of your body purify your blood from waste products and chemical toxins that need to get flushed out from the body. If waste products remain inside for a longer period, they can trigger some serious health complications, such as heart disease, brain tumor, stroke, and high blood pressure that, if overlooked, can turn life-threatening.  Hence, it's important to keep in touch with your kidneys healthy by knowing your GFR that can help you take certain steps if there's any problem...

4 Health benefits of cape gooseberries | Best Fruits for Kidney Patients

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Like your heart, brain, and liver, your fist-sized kidneys also share mighty importance in keeping you healthy, alive, and functioning. Your kidneys filter around 200 liters of blood every day, but they do a lot more than just purify your blood.  Your kidneys are the main screw of various biological processes that happen inside your body. Your kidneys are sensitive to various conditions, such as exposure to a disease and agents that can make them lose their functions.  Kidney complications, if overlooked, can lead to a temporary or permanent loss of kidney functions which is known as kidney failure.  What is kidney failure? Kidney disease is a cumulative loss of kidney functions that never shows any visible signs or complications of kidney failure in its infancy. The disease progresses over time, leading you to a permanent loss of kidney functions.  A person suffering from kidney failure feels common symptoms of kidney failure after losing around 30 to 40% of their k...

High Uric Acid Level: Causes, Risks, Treatment, Prevention | Dr Puneet Kidney Specialist

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Your kidneys are the center of your body that purify around 200 liters of blood round the clock without any gap. Apart from it, your kidneys also participate in various bodily processes that are essential for keeping you alive, healthy, and functioning.  Indeed, your kidneys are the core of bodily functions, but they are fragile to various environments and bodily stresses that can cause damage to them and stop their functioning.  Sudden loss of kidney function can increase the levels of uric acid and waste products in your body which is dangerous.  High uric acid can open a portal of various physical and mental conditions, hazardous for your health.  What is uric acid? Uric acid is a waste product found in blood and created when produced during the breaking down of chemicals called purines. Having too much uric acid in the body can be dangerous; this condition is termed hyperuricemia that can cause uric acid crystals to settle in the joints and form gout ( a type of ...

Diet for Kidney Failure Patients in Hindi

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Researchers and doctors have confirmed that being sedentary for too long, such as sitting or lying in one place most of the day, can promote various health problems, where kidney-related issues are off the charts.  But there's one more thing that is important and often overlooked is your diet. Your diet determines your physical and mental well-being-that is, how you will behave, look, and function in your life.  The emancipation of bad lifestyle and dietary habits, such as-  Excessive consumption of processed or canned foods  Sleeping all-day  lack or no physical activity  Consumption of alcohol Smoking  All these can make you more prone to have various health problems that can take your life if overlooked.  Studies have shown that people who are more inclined to consume junk foods with less or no physical activity are more likely to have long-term problems, such as hypertension, diabetes, and bad cholesterol. All these health complications can se...

Kidney diet and foods for chronic kidney disease (CKD) by Dr Puneet Kidney Specialist

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Kidneys are essential organs in the abdomen. This essential organ is responsible for removing waste and extra fluid from the blood and helps to maintain the balance between chemicals such as potassium, sodium, and calcium. Our kidneys are also responsible for the production of the hormones that help control blood pressure and stimulate the bone marrow to make red blood cells. Kidney diet and foods for chronic kidney disease (CKD) by Dr Puneet Kidney Specialist It is very crucial to make changes in the diet according to the disease as a proper diet is necessary with medicines because relying completely on medicines without taking care of proper diet will result in nothing.  Kidney patients especially need to take utmost care regarding their diet because with Ayurvedic treatment it is necessary to take care of diet to treat the damaged kidneys. Be with us till the end to know the special information related to diet for kidney patients. Hello everyone, welcome back to our Youtube chan...