इन 3 योगासन को करे किडनी को ठीक करने के लिए Best Yoga Poses in Kidney Failure kidney Diet

 #Yoga has magic that you can adopt by doing at least 30 minutes of yoga every day. In this video, we've mentioned the three yoga poses vital for bettering a kidney patient.

Yes, we know that not everything is equally healthy for all #kidneypatients. But, these three yoga poses are imperative for kidney patients' wellbeing. Without wasting your time, let's move on to the main topic.


The following are the three yoga stances and their benefits for your #kidneys. 1. Mandukasana - prevent diabetes, improve the heart's health, deplete fat from the belly, hips, and abdomen, boost immunity, improve digestion, and enhance the health of kidneys and liver. 2. Shashankasana - terminate fatigue; strengthen back, hip, and hamstrings; promote blood circulation flow; relieve stress, and maintain the digestive tract's betterment. 3. Paschimottanasana - keep your spine, shoulders, and hamstrings healthy. Maintain the functioning of the liver, kidneys, ovaries, and uterus, improve digestion, render relief from the complications of menopause and menstrual discomfort, deplete fatigue, and reduce anxiety or stress. For complete information, watch the complete video without skipping. In case you have kidney disease, consult us. Our kidney expert will render you a customized diet plan, yoga, lifestyle, and Ayurvedic treatment for kidney disease. You can reach us via sharing your phone number and kidney problem in the comment section below. Our experts will get back to you as soon as possible. Don't forget to share this video with others to make them aware of yoga's importance to living a healthy life.

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