ये 1 योगासन से रहेगी KIDNEY बिलकुल ठीक | नौकासन के फायदे | Best Yoga for Kidney Patients

 Best Yoga for Kidney Patients


Hello folks! A warm welcome to our channel, “Kidney Treatment Without Dialysis." As you know, through this YouTube channel, we share all those tips and tricks that can help you make your kidneys strong. Once your kidneys are healthy, it saves you from complicated procedures like #KidneyDialysis and Kidney Transplant. In ancient times, Yoga, a holistic practice, was considered a medium to attain spiritual awakening and was the best way to rejuvenate the body. It established a connection of our body with the elements of nature. Some yoga poses were created especially for the kidneys.


Today, we are back again with another amazing video on a very effective and beneficial Yoga Pose, “Naukasan.” In Naukasan, your body comes into a V-Shape. As shown by the Yoga expert in this video, you have to balance your entire body on the buttocks completely. The legs are lifted high in 45-degree angles, and the arms are lifted parallel to them. You must lengthen your spine and lift the chest to get in the best shape. #Benefits_of_Naukasan • Doing Naukasan regularly: • Makes Kidneys Healthy • Gives relief from pain in abdomen • Offers a relaxing massage to the abdomen • Strengthens arms, thighs, and shoulders’ muscles • Improves functioning of Liver and Pancreas • Relaxes body from stress • Can cure Diabetes • Helps asthmatic patients • Cures High Blood Pressure, etc. Though Naukasan is beneficial for kidneys and all other organs, kidney patients, especially ones who suffer from Chronic Kidney Disease, should not practice this Asana without consulting their doctor. If you want to know other benefits and the perfect way to practice Naukasana, make sure you watch this video to the end, without skipping! For any queries or doubts related to this Yoga Pose or any problem related to the kidneys, kindly drop your question and contact details in the comment section. Our health expert will soon contact you with the best possible solution.

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