ये दही हैं फायदेमंद किडनी रोग में | Kya Kidney Rogi Dahi (Curd) Kha Sakta Hai? | Milk Products

 Kya Kidney Rogi Dahi (Curd) Kha Sakta Hai?

Curd Dahi has a unique cold taste, which makes it everyone's favourite. But, this channel, kidney treatment without dialysis, hit the focus on #diet_for_kidney_patients When you are dealing with a #health_problem, you need to sacrifice your taste. There are so many foods with nutritional benefits unfit for kidney patients. We propagate those healthful and harmful foods for kidney patients and anyone prone to kidney diseases through this channel.

Today, we have curd for you and the ones suffering from any kidney ailment. We eat in many forms like Raita, curd mixed with sugar. And there are a few ones who like curd with salt and red chillies. But, this soft and creamy thing has umpteen health benefits for you, especially for your skin. If we serve curd to kidney patients, it should be of cow's milk or double toned. And kidney patients need to consult a doctor to know the right amount of curd for them. Let us now know some #benefits_of_curd. - Consumption of curd strengthens your immune system. Not only this, the consumption of curd helps control your weight. - Yoghurt is a good source of protein. It fulfils your body's need for protein. - If you consume curd in your diet daily, then it keeps your blood pressure regular. - Also, curd does not allow cholesterol to increase in your body; your blood remains clean and prevents heart-related problems. - Yogurt has the same nutrients as milk, and it contains the right amount of calcium to strengthen your teeth and bones. It also keeps you away from the risk of osteoporosis. - Consuming curd not only makes your bones strong but also helps in maintaining bone density. - Eating curd reduces stress. - Curd acts as an energy booster. - It has antioxidant properties for body hydration. For all these health benefits, include curd in your diet.