9 foods and yoga poses to keep your kidneys healthy
Diet and yoga is a deadly combination of salubriousness. They make a concoction of benefits, which are vital for a human’s vigour and vitality. Diet gives your body the nutrients it needs for energy, a robust immune system, digestion, body healing, etc. Yoga helps detox your body, keep the blood flow correct, organs cleaned, and diseases away from your body. But, the rules of diet and yoga are different for kidney patients. Now, why? When a disease hits your kidney or any organ, it becomes fragile. In the case of kidney disease, a person thinks twice before putting anything in his food basket. The following are the nutrients that are healthy but not when you have kidney disease. Potassium is vital when keeping your blood pressure under control. But, it becomes perilous when your kidney is sick. Protein is the healthiest nutrient, without which you cannot survive. This nutrient is heavy to digest, due to which a kidney patient takes protein-rich foods ...