Is pink Himalayan salt good for kidney patients?

Pink salt is described as one of the purest available salts as it has a package filled with health benefits that work towards the betterment of good health and vitality of the human body. When it comes to kidney patients, they are allowed to have a renal-friendly diet only. 

Salt, which is the ultimate key ingredient to put taste in the food we eat, plays a vital role in managing the health of the kidneys. Having healthy kidneys is a sign that you are healthy and the filtering and disposing system of the body are running properly. But hampered kidney function can invite a strike of complications. Based on the traditional medical science of ayurveda, a renal-friendly diet can hello manage the damage to kidneys.

Salt has had a vast history in terms of dealing with kidneys’ health. It is that ingredient that can make or break the taste of the foods. When we see “Taste” from the aspect of a kidney patient, it is not seen as a major issue as some foods are tasteless, and we have to include them in our diet for the healthy management of kidneys. When we add salt, one can have a taste of the food. Now the question is, what type of salt can kidney patients eat?

There are healthy salts that are categorized as good for our bodies. This blog will help you explore the possible benefits of pink salt for kidney patients. Pink Himalayan salt is similar to table salt chemically., It contains up to 98% of sodium chloride. The rest of the salt comprises trace minerals (potassium, magnesium, and calcium. This provides a light pink tint to the salt. People use pink salt in the common ways as table salt is used. Let’s get to know what table salt is harmful to the kidneys?

High blood pressure: A major culprit for renal damage

A kidney patient is familiar with a whole lot of health issues, and one of them is having high blood pressure. High blood pressure is stated as a getaway to acquire kidney problems because the elevated levels of blood pressure can provide irreparable damage to the functional and structural units of the kidneys. The high blood pressure level damage the tiny blood vessels that filter the blood and weakens the blood supplying arteries that supply blood to the arteries. High blood pressure accounts for the maximum cases of kidney problems. 

That is why having high BP can cause you to become a kidney patient in some time. However, salt or sodium should be consumed in a healthy way for the nutritional management of blood pressure levels. One type of healthy salt is pink salt. 

Is pink salt good for kidneys?

Ayurveda characterizes pink salt as a he5rbnal remedy as it is filled with a whole lot of health benefits. But kidney patients consuming pink salt raises many doubts in a person’s mind. Underlying pointers are linked with pink salt for kidney patients, and they will clear the doubts regarding the health benefits of pink salt for a kidney patient.

• Ayurveda depicts the human body as a combination of three doshas- Vata, pitta, and Kapha. These three doshas are responsible for managing the health and functional behavior of the human body. The vitiation of tridoshas can cause the kidneys to function abruptly and trigger several issues in the human body. Therefore pink salt is seen as a herbal remedy in ayurveda, and it is also stated as “Tridosha Nashak.” It helps balance the three doshas and maintains the health of the kidneys.

• A kidney patient’s body becomes a center of various stomach-related issues due to which the patient can experience nausea, stomach pain, vomiting, etc. The consumption of pink salt can strengthen the digestive system because it works as a laxative and frees the kidney patient from issues linked with digestion. 

• Failure of kidneys can cause the deposits of fluids in the tissues due to which muscle cramps occur. However, pink salt relieves kidney patients from recurrent episodes of muscle cramps.  

• One of the important benefits of having pink salt is blood pressure management. Kidney patients can experience high blood pressure frequently due to impaired kidney function. But the cooling of rock salt can keep the blood pressure under control.

• High cholesterol levels hamper kidney function and are a problem for kidney patients. Eating pink salt can control cholesterol levels which can control the blood pressure levels effectively.

• Pink salt works as a fast nerves stimulator, strengthening three major systems of the human body- The respiratory system, circulatory system, and nervous system. 

• Ink salt can help release the pineal gland hormone, which releases melatonin (A hormone responsible for the regulation of sleep and wakefulness).

BEST KIDNEY TREATMENT IN AYURVEDA BY DR PUNEET KIDNEY SPECIALIST

Pink salt is definitely a friend to the multi-tasking organs- kidneys as its health benefits state that it is a renal Friday item for the kidneys. A kidney patient can consume 5 grams of pink salt a day. But he has to consult his dietician first. The dietician can design a diet plan where pink slat is estimated according to the health reports of the kidney patients if you want to have a taste in your life as a kidney patient. Then add pink salt to your diet but first consult your dietitian.